Know that although our evolutionary process is rapidly accelerating, along with the New higher energies, we are all experiencing these changes in our own way and in our own time, according to who we are.
And generally speaking, our ascension process relates to how we each run our own individual energy, and what our beliefs and experiences are (in other words, how we vibrate).

These things can be changed and will also change automatically as we clear and embody more light within ourselves.
May your evolutionary process be joyous, peaceful and filled with light and wonder!

You may be Feeling as though you are in a pressure cooker or in intense energy;feeling stress.
Remember, you are adjusting to a higher vibration and you will eventually adjust.

Old patterns, behaviors and beliefs are also being pushed to the surface.
There is a lot going on inside of you!
A feeling of disorientation; not knowing where you are; a loss of a sense of place. You are not in the 3D illusion anymore, as you have moved into much higher realms.

Unusual aches and pains throughout different parts of your body.
You are purifying and releasing blocked energy vibrating at 3D form while you are vibrating in a higher dimension.

Waking at night between 2 and 4 a.m.
Much is going on in your dream state.
You can’t be there for long lengths of time and need a break.
Also, more highly evolved individuals spend time on the Earth plane, and you are highly evolving.
Periods of deep sleeping.
You are resting from all the acclimating and are integrating, as well as building up for the next phase.

Heightened sensitivities to your surroundings. Crowds, noise, foods, TV, other human voices and various other stimulations are barely tolerable.
You also overwhelm very easily and become easily overstimulated.
You are tuning up!

You don’t feel like doing anything. You are in a rest period. Your body knows what it needs.
Constant down loads of Universal information and knowledge

A higher intolerance for lower vibrational things and people (of the 3D) reflected in conversations, attitudes, societal structures, healing modalities, etc.

They literally make you feel “sick” inside. You are in a higher vibration and your energies are no longer in alignment. You are being “pushed” to move forward and away from chaos and dysfunction of any kind .

A loss of desire for food.
Your body is adjusting to a new, higher state of being. An increased craving for water Also, part of you does not want to be here anymore.

A sudden disappearance of friends, activities, habits, jobs and residences.
You are evolving beyond what you used to be, and these people and surroundings no longer match your vibration.
The New will soon arrive and feel so much better!

You absolutely cannot do certain things anymore.
When you try to do your usual routine and activities, it feels downright awful.
Same as above.

Days of extreme fatigue. Your body is losing density and going through intense restructuring.

You are rejuvenating inside of yourself and out . You feel eternal and you have now recieved anti aging activations , the celluar structure is recollaborating .

Try to eat more frequently as there are those that don't eat for days and along with what feels like attacks of low blood sugar can come weight gain.
You are requiring an enormous amount of fuel for this ascension process you are under taking at this time .

Experiencing more emotional ups and downs; Our emotions are our outlet for release, and we releasing a lot.

You could feel A wanting to go Home, as if everything is OVER and you don’t belong here anymore.
We are returning to Source. Everything IS over. (But many of us are staying to experience and create the New World). Also, our old contracts have been completed.
We are no longer bound by out dated restraints , karma etc .

Feeling you are going insane, or must be developing a mental illness of some sort. You are rapidly experiencing several dimensions and greatly opening.